If you need a more accessible version of this website, click this button on the right.Switch to Accessible Site

Aberdeen Podiatrist | Aberdeen Oh Those Painful Bunions! | NJ | Central Jersey Ankle & Foot Care Specialists |

Christopher J. Mullin, D.P.M., F.A.C.F.A.S.
Jessica A. Addeo, D.P.M., F.A.C.F.A.S.
Valerie Gregory, MSPT
Daniel Phan, D.P.M.

Podiatric Medicine

20 Cambridge Drive, Suite D
Aberdeen, NJ 07747
[email protected]
Phone: 732-566-2841

Oh Those Painful Bunions!

Chances are, if you have bunions, you know it: the classic bump on the side of your toe that hurts like crazy when you wear certain shoes or do lots of walking.

What are Bunions?

Bunions are a deformity of the bone in the toe which is caused by an inflammation of the bursa sacs (small, fluid-filled sacs that reside in the connective tissues of the body). This inflammation forces the toe out of alignment and causes a bump to form on the outside of the toe. As a bunion grows, it becomes uncomfortable and painful, particularly where it rubs against footwear. Left untreated, bunions can make it difficult to walk. While the bunions themselves are not hereditary, the deformity in the foot structure that causes them is often passed on from one generation to the next. Bunions can also be aggravated by improperly fitting footwear or shoes that have very tight toe boxes.

Treatment Options

Bunions are a condition we commonly treat at Central Jersey Ankle & Foot Care. After taking a medical history and completing a thorough exam, one of our board certified podiatrists, Dr. Christopher J. Mullin or Dr. Jessica A. Addeo, will develop a treatment plan that’s right for you. There are several options your foot doctor may prescribe, depending on how far your bunion has developed and your lifestyle. These include:

  • Applying an ice pack to the bunions and taking non-steroidal anti-inflammatory medications for pain relief
  • Changing your footwear to shoes that have a roomy area for toes
  • Using pads to cushion the bunion and reduce pain and inflammation
  • Orthotics—over-the-counter or custom fitted—to position the foot in a way that decreases pressure on the bunion
  • Modifying your activities to avoid long stretches of being on your feet


If none of these options provide relief or if your bunion has progressed beyond the point that these measures will be effective, surgery may be recommended.  Put yourself on the path to relief by contacting our Aberdeen office today at 732-566-2841 or schedule an appointment online.

Aberdeen Podiatrist Central Jersey Ankle & Foot Care Specialists is a poidiatry office providing Oh Those Painful Bunions!, orthopedic, pain, diabetes, bunions and much more in Aberdeen, NJ. We also do Achilles Tendonitis, Allergic Contact Dermatitis , Athlete's Foot, Brachymetatarsia, Bunions, Calluses/Corns, Diabetic Foot Care, Flatfoot (Fallen Arches), Ganglions, Haglund's Deformity, Hallux Rigidus, Hammertoes, Heel Pain/Fasciitis, Infections, Injuries, Ingrown Toenails, Metatarsalgia, Morton's Neuroma, Onychomycosis, Osteoarthritis, Pediatric Foot Care, Plantar Warts, Plantar Fasciitis, Posterior Tibial Dysfunction, Rheumatoid Arthritis, Running Injuries, Sesamoiditis, Sprains/Strains, Tarsal Tunnel Syndrome, Tailor's Bunion, Tendonitis, Toe Deformities, Xerosis and all work related in the 07747 area and surrounding areas in Aberdeen