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Aberdeen Podiatrist | Aberdeen Good Gifts for Your Feet! | NJ | Central Jersey Ankle & Foot Care Specialists |

Christopher J. Mullin, D.P.M., F.A.C.F.A.S.
Jessica A. Addeo, D.P.M., F.A.C.F.A.S.
Valerie Gregory, MSPT

Podiatric Medicine

20 Cambridge Drive, Suite D
Aberdeen, NJ 07747
[email protected]andfoot.com
Phone: 732-566-2841

Good Gifts for Your Feet!
 

S_Gift_footcare_lotion_basket.jpgYou’ve made it a priority to find the perfect presents for everyone on your list from family and friends to the mail carrier and your children’s teachers. At Central Jersey Ankle and Foot Care Specialists, we’d like to remind patients that no one does more to help you accomplish all your holiday tasks than your feet—don’t they deserve a special treat at this time of the year? Below are some ideas: 
 

Pampering

A little relaxing and TLC is a great gift for your feet and, has the added benefit of helping relieve stress too. Consider:

  • A luxuriously rich moisturizer to rub into the skin of your feet at the end of a long day. Slip on a pair of cozy, soft socks afterward and drift off to a blissful sleep.
  • Take the time to get a professional pedicure at a reputable salon. Getting your nails trimmed and shaped with the possible addition of a fun holiday polish will leave your feet looking and feeling great.

 

Invigorating

Some stimulating possibilities that can have health benefits include:

  • A foot massage. The ancient art of reflexology has long connected the health of various parts of your body to points in your feet. A foot massage can also help improve circulation and reduce stress.
  • Exercise. Foot exercises and fitness activities in general will help improve range of motion and keep your feet flexible and keep the blood flowing. All of these have a positive impact on the health of your feet. Try something new such as dance lessons, hiking or ice skating.

 

Styling

A new pair of shoes can update your look and, even more importantly, improve the condition of your feet and ankles. A few tips to keep in mind:

  • Start with a visit to our Aberdeen office so that our podiatrists, Dr. Christopher J. Mullin or Dr. Jessica A. Addeo can give your feet a checkup and determine if you have any special shoe needs. Conditions such as bunions or plantar fasciitis can be helped or harmed by your footwear choices.
  • Get your foot professionally measured. Shoe size can increase as you age or during and after pregnancy. Well-made shoes that fit properly are one of the greatest gifts you can give your feet.

 

Last but not least, if your feet are hurting, don’t delay. Seek treatment promptly by contacting us at: 732-566-2841.

 
 
 
Aberdeen Podiatrist Central Jersey Ankle & Foot Care Specialists is a poidiatry office providing Good Gifts for Your Feet!, orthopedic, pain, diabetes, bunions and much more in Aberdeen, NJ. We also do Achilles Tendonitis, Allergic Contact Dermatitis , Athlete's Foot, Brachymetatarsia, Bunions, Calluses/Corns, Diabetic Foot Care, Flatfoot (Fallen Arches), Ganglions, Haglund's Deformity, Hallux Rigidus, Hammertoes, Heel Pain/Fasciitis, Infections, Injuries, Ingrown Toenails, Metatarsalgia, Morton's Neuroma, Onychomycosis, Osteoarthritis, Pediatric Foot Care, Plantar Warts, Plantar Fasciitis, Posterior Tibial Dysfunction, Rheumatoid Arthritis, Running Injuries, Sesamoiditis, Sprains/Strains, Tarsal Tunnel Syndrome, Tailor's Bunion, Tendonitis, Toe Deformities, Xerosis and all work related in the 07747 area and surrounding areas in Aberdeen